Qigong, Qigong Berlin, Walking, Earthing

BODY REViSIT

Harmony of Body - Mind - Soul Harmonie des Körpers - Geistes - Seele.

Qigong

My first contact with Qigong, was while I was in New York in 1995 till 2000, As a young dancer, I was taking dance classes close by the area called “china town” and I was often mesmerised by the mainly old age Chinese Women and Men practicing Qigong in the middle of the busy city.

Some early mornings, I was doing my shy attempts to follow what they do from a distance.

My Chinese acupuncturist at the time, passed me a series of Qigong sequences to practice and help my body recover, I have this small piece of paper till today.

I started practicing Qigong more in depth, in Berlin in 2015, after a health problem I had, the Still and Moving Qigong at the time, helped me recover and gave me a new light of interest and trust to the Qigong praxis.

I finished my teachers certification as a Qigong teacher at the Campus Naturalis with two wonderful teachers Rainer Kirner and Frank Händel. With Rainer, I had the luck to do further studies onFive Elements Qigong, Fragrant Qigong (Duft Qigong), Walking Qigong and Still Qigong.

On my last trip this year to perform in Hong Kong, I did a teaching course on the Ruyi Qigong Style, HK

I follow often the seminars, teachings and practices of Yixue Culture in Berlin from Sifu Wei Ling Wi.

The masters I am inspired and follow their teachings are: Bruce Franztis (Medicine Qigong), Mantak Chia,Zhang Xiao Ping (Fragrant Qigong), Lukas Kasenda (Five Elements Qigong), Jwing- Ming Yang (Still Qigong, Qigong massage).

My Qigong praxis and teaching follow the form and philosophy of the different styles I practice and teach, in combination with my experience of the body as a dancer, movement therapist and with the knowledge of the main acupuncture points and energy Meridians used in both Chinese medicine and Shiatsu.