My first contact with Yoga was when I started dancing at the age of nineteen, it was the time of trying to achieve the most absurd and physical impossible yoga asanas and sequences.
Later while in New York, studying the Merce Cunnigham technique, I became more involved with the Sivananda Tradition, at the Sivanada centre, NY.
Learning Yoga Philosophy together with the basic asana sequences and chanting mantras. It was my first realisation that Yoga is a life long practice and a complete way of living
Some years ago I started her education and received a Yoga teacher Certification from the Campus Naturalis with some exceptional teachers
Bea Fritzsching, Martina Kneis and Ralf Sturm.
My most recent Yoga Retreat was with Roland Bauer at Kloster Lenin.
"Through all these years of on and off Yoga Practice, I came to notice how much balance -emotional, physical and spiritual- the Yoga practice was offering me. I followed teachers and different
NAMASTE